The first time I learned about the idea of a prayer walk, I was a newlywed in college. Late one Friday night in the fall, after having just gone to sleep, my husband and I heard a lot of voices in the hallway landing outside our apartment door, then a knock. Derek got up and answered, and I overheard the following question, “Hey, we’re going on a prayer walk around the campus tonight? You want to come?”

Are you taking good care of yourself?  Self-care is not selfish.  It’s good stewardship of what God gave you.  Your body, mind and soul belong to God and if you want to have something to give to others, then you need to be taking care of yourself. 

Getting plenty of sleep needs to be a high priority if you want to enjoy optimal health.

A good night’s rest (and a good morning) is best achieved with an evening routine that eases you gently into slumber.  This is an excellent time to add some measures of self-care to your day.

Why is Jesus called the Light of the World?

The world can be a dark place but there is a beautiful hope to be found in Christ Jesus. He is the light of the world and I would love to explain a few reasons why this is so.