10 Simple Ways to Improve Your Rest with an Evening Routine

Are you taking good care of yourself?  Self-care is not selfish.  It’s good stewardship of what God gave you.  Your body, mind and soul belong to God and if you want to have something to give to others, then you need to be taking care of yourself. 

Getting plenty of sleep needs to be a high priority if you want to enjoy optimal health.

A good night’s rest (and a good morning) is best achieved with an evening routine that eases you gently into slumber.  This is an excellent time to add some measures of self-care to your day.

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self careDawn Klinge
7 Powerful Prayers for the One Who Has Drifted Away

I had the chance to be involved in a couple of Christian parenting events this past week.

Much great information was shared, and lots of good discussions took place. It was a joy to be included in these events.

However, there was something I heard over and over that broke my heart.

Parents and grandparents are watching their kids pull away from God.

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